Category Archives: Health

Habitat for Humanity changed my life

Posted on April 17, 2016 by Kevin

I volunteered once and a while with Habitat for Humanity for years. Since last summer (2015), I’ve been a regular volunteer 2-4 days a week. It’s changed my life. Since my retirement in 2011, I’ve been doing occasional volunteer projects, … Continue reading →

Posted in Health | Tagged | Leave a comment

The 5-2 diet

Posted on May 4, 2013 by Kevin

I’ve had this blog for years, but never had a “Health” category before. It seems that as you get older, health is something that you don’t take for granted any more. Personally, I’m on the borderline between overweight and obese, … Continue reading →

Posted in Health | Tagged | Leave a comment